Movement Principles
- Move smoothly from one action to next
- Place hands and feet with intent
- Use minimal movement for maximum result
- Read terrain and adapt in real time
Core Movements
- Master the vault and cat leap
- Drill wall runs and precision jumps
- Control every drop on landing
- Roll to absorb impact safely
Urban Terrain
- Use vertical space and rooftops
- Move through fire escapes and alleys
- Stay off predictable street paths
- Plan routes in three dimensions
Indoor Terrain
- Use walls, furniture, and pipes
- Control sightlines and concealment
- Move through tight interior spaces
- Track exits before committing
Rural Terrain
- Use rocks, trees, and slopes
- Blend movement with natural cover
- Stay below skyline ridges
- Match pace to the ground
Industrial Terrain
- Test catwalks and structures first
- Expect rust, weight, and hazards
- Watch conveyors and moving parts
- Keep three points of contact
Route Selection
- Scan from cover before moving
- Evaluate exposure and escape lines
- Commit and move without hesitation
- Keep a fallback route ready
Risk Control
- Reduce exposure and consequence
- Increase skill and information
- Check fall distance and surface
- Confirm exfil before you commit